Clik here to view.
The Future of Bike Fit
With cycling’s growing popularity— as a recreational hobby, an athletic pursuit, and a commuting alternative—making sure the bike fits the rider is key to preventing future injuries. Read the guest...
View ArticleClik here to view.
A Guide to Understanding Physical Therapy
Despite the many positive results that can be achieved through physical therapy, many individuals are still misinformed about why and when to seek this type of care. We put together a list of commonly...
View ArticleBeing Mindful about Balance and Stability During Fall Prevention Month
September is Falls Prevention Awareness Month and you can use this opportunity to assess your risk of falling and to take proactive steps to keep yourself safe. If you’ve been noticing difficulty with...
View ArticleClik here to view.
Celebrating 20 Years! A Letter from James Fowler
James Fowler Physical Therapy was founded in 2002 with a mission to provide individualized and personal care using a multidisciplinary approach. This collaborative effort between physical therapists,...
View ArticlePreventing Knee Pain or Injury When Hiking
Hiking is an excellent way of getting outside and exercising. With the many trails available in the NY Metro area, it's an activity that can be accessible to many. However, this activity does require a...
View ArticleClik here to view.
The Benefits of Collaboration Between Your Specialist and Physical Therapist...
James Fowler Physical Therapy is excited to celebrate 20 years of healing and strengthening NYC. We couldn’t have come all this way without the fantastic collaboration we have with physicians around...
View ArticleClik here to view.
The Benefits of Collaboration Between Your Specialist and Physical Therapist...
After collaborating for many years, Dr. Bartoli and James have established a pattern of understanding the root cause of a patient’s pain/injury. In this second part of the interview, they tell us about...
View ArticleClik here to view.
Four Women Who Inspire and Impact Physical Therapy Methodology
As we close Women’s History Month, we want to reflect on contributions made by women to the world of Physical Therapy and how that has transferred into the treatment approach at James Fowler P.T. We...
View ArticleClik here to view.
Training to Run Your First Marathon: How to Prepare
So you’ve decided to run your first marathon, how exciting! Let James Fowler Physical Therapy help you with a marathon training timeline to ensure that you gradually build your endurance, strength and...
View ArticleClik here to view.
A Valuable Guide to Choosing the Perfect Running Shoe in NYC
At James Fowler Physical Therapy, we are passionate about running. We want you to find the best shoe for your specific needs. Finding the right running shoe is crucial for maximizing comfort,...
View ArticleClik here to view.
Your Guide to Winter Runs in NYC
As winter descends upon the city that never sleeps, New York runners may be tempted to trade the bustling streets for the warmth of indoor spaces. However, with a strategic approach and the right gear,...
View ArticleClik here to view.
Is it time for a Bike Fit?
Have you considered whether you should return for a bike fit? Ensuring that your bike fits you properly is essential for a comfortable and enjoyable riding experience. We will explore the factors to...
View ArticleClik here to view.
Orthotics to Enhance Your Overall Sports Performance
As avid sports enthusiasts like you, we understand the importance of having the proper support for your feet during your athletic pursuits. Whether you've recently added another activity, such as...
View ArticleClik here to view.
Unleashing the Power of Single Leg Jumps: 3 Key Benefits
Single leg jumps, often overlooked in traditional workout routines, offer a multitude of benefits that go beyond just enhancing your vertical leap. This skill is beneficial for high-impact activities....
View ArticleClik here to view.
6 Stretches to Minimize Back Pain
Back pain can be debilitating and extremely frustrating, and there are many reasons that can cause back pain, but one of the common causes is decreased flexibility. Stretching your body through active...
View ArticleClik here to view.
Reducing Back Pain Through Improved Core Strength & Mobility
A skyscraper with a weak foundation might wobble or crack under pressure. Similarly, without a robust core, your body can suffer from imbalances, leading to back pain, poor posture, and decreased...
View Article
